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Set boundaries with others from "summary" of Best Self by Mike Bayer
Establishing boundaries with others is essential for maintaining healthy relationships and protecting your well-being. It involves communicating your needs, expectations, and limits clearly and assertively. Setting boundaries allows you to define what is acceptable and unacceptable behavior from others. Without boundaries, you may feel overwhelmed, taken advantage of, or resentful. When setting boundaries, it is important to be specific about what is and isn't okay with you. This clarity helps others understand your limits and reduces misunderstandings. By expressing your boundaries confidently, you show respect for yourself and your needs. Remember that it is okay to say no to requests or activities that do not align with your values or priorities. Boundaries also help you establish a sense of control over your life. They empower you to make decisions that are in alignment with your values and goals. By setting boundaries, you create a spac...
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