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Prioritize selfcare and well-being to prevent burnout from "summary" of Becoming a Technical Leader by Gerald M. Weinberg
It's easy to get caught up in the fast-paced world of technical leadership. Deadlines, meetings, and demands from all directions can quickly lead to burnout if you're not careful. That's why it's crucial to make self-care and well-being a priority in your daily routine. Taking care of yourself isn't just a nicety - it's a necessity. By prioritizing your mental, physical, and emotional health, you're actually preventing burnout from taking hold. When you're well-rested, nourished, and in a positive state of mind, you're better equipped to handle the challenges that come your way. Think of self-care as an investment in your ability to lead effectively. Just like you wouldn't expect a car to run smoothly without regular maintenance, you can't expect ...
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