Setting aside time for reflection and introspection helps in personal growth from "summary" of The Art Of Happiness At Work by The Dalai Lama,Howard C. Cutler,Dalai Lama,Howard Cutler
In our fast-paced world, it can be easy to get caught up in the hustle and bustle of everyday life. We often find ourselves constantly on the go, rushing from one task to the next without taking the time to pause and reflect on our experiences. However, taking the time to set aside for reflection and introspection can be incredibly beneficial for personal growth. When we take the time to reflect on our thoughts, emotions, and actions, we gain valuable insight into ourselves. We are able to gain a deeper understanding of our motivations, desires, and fears. This self-awareness allows us to identify areas where we may need to make changes or improvements in order to grow and develop as individ...
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