Communicate assertively but respectfully from "summary" of Be Calm by Jill Weber
When we speak assertively but respectfully, we express our thoughts and feelings clearly and confidently, while still being mindful of the other person's feelings and opinions. This means we are able to stand up for ourselves and communicate our needs effectively, without being aggressive or disrespectful. Assertive communication is about finding a balance between being passive and aggressive, where we can assert our own rights and boundaries while also respecting those of others. In order to communicate assertively but respectfully, we must first be clear about what we want to say and why we want to say it. This requires self-awareness and self-reflection, so that we can communicate our thoughts and feelings in a calm and confident manner. It is important to use "I" statements to express our thoughts and feelings, rather than blaming or accusing the other person. By taking responsibility for our ow...
Similar Posts
Seeking support can help in navigating manipulative relationships
Navigating manipulative relationships can be a daunting task for anyone, regardless of gender. The emotional manipulation tacti...
Use intrigue to maintain interest
Creating intrigue is essential to maintaining the interest of your audience during a pitch. By introducing elements of surprise...
Visualize success
Visualizing success is a powerful tool that can help you make your dreams a reality. By picturing yourself achieving your goals...
Acknowledge your struggles without judgment
When it comes to dealing with your struggles, it's important to acknowledge them without passing judgment. This means recognizi...
Strive for excellence in everything you do
This world is full of mediocrity. Average has become the norm, and excellence is a rare commodity. But why settle for average w...
Understanding the context is important in communication
To truly communicate effectively, one must consider the context in which the communication is taking place. Context encompasses...
Surround yourself with supportive people
It's important to remember that you are the average of the five people you spend the most time with. That means the people you ...
Prioritize your own needs
Prioritizing your own needs is an essential aspect of being an adult in relationships. It involves taking responsibility for yo...
Find joy in the journey, not just the destination
The concept of finding joy in the journey, not just the destination, is a fundamental aspect of Adlerian psychology. It emphasi...
Using "I" statements can help express thoughts and feelings assertively
When we communicate assertively, we express our thoughts and feelings in a clear and direct manner, without being aggressive or...
