Muscles of lower limbs from "summary" of Bd Chaurasia's Human Anatomy, Volume 1 by B. D. Chaurasia
The lower limbs of the human body are equipped with a complex network of muscles that play a crucial role in movement and support. These muscles are divided into several groups based on their location, function, and attachment points. The muscles of the lower limbs can be broadly categorized into anterior, posterior, medial, and lateral groups. The anterior muscles of the lower limbs are primarily responsible for flexing the hip and extending the knee. These muscles include the quadriceps femoris group, which consists of the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. The sartorius muscle, located on the upper thigh, is also considered an anterior muscle due to its role in flexing and rotating the hip. On the other hand, the poste...
Similar Posts
Challenge yourself with progressive overload
To make progress in your workouts, you have to push yourself beyond your limits. That's where the concept of progressive overlo...
Embrace the power of mindset in achieving success
Success in any endeavor is not just about physical strength or ability. It is also about having the right mindset. The power of...
Setting realistic goals is important for longterm success in fitness
It's absolutely crucial to set realistic goals for yourself when it comes to fitness. This is because setting goals that are to...
Emotions can be expressed and recognized through body language
Our emotions are constantly on display through our body language, whether we are aware of it or not. The way we move, gesture, ...
Cognition involves mental processes like memory and problemsolving
Cognition encompasses a wide range of mental processes that allow us to understand and interact with the world around us. One k...
Friction and air resistance affect motion
When an object moves through a medium such as air, it encounters two types of resistance that can impede its motion. The first ...
Yoga is a holistic practice for mind and body
Yoga is a practice that involves both the mind and the body. It is not simply a physical exercise, but a holistic approach to o...
