Shadow work leads to growth from "summary" of The Will to Change by bell hooks
Engaging in shadow work is an essential component of personal growth. By delving into the hidden aspects of ourselves that we often ignore or suppress, we are able to confront our fears, insecurities, and wounds. These shadowy parts of ourselves hold valuable insights that can lead to profound transformation and healing. When we choose to do the difficult work of confronting our shadows, we are confronted with uncomfortable truths about ourselves. This can be a painful and challenging process, as it requires us to face our vulnerabilities and acknowledge the ways in which we have been wo...
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