Setting and achieving meaningful goals brings fulfillment from "summary" of Authentic Happiness by Martin E. P. Seligman
Setting and achieving meaningful goals is a fundamental aspect of human nature that brings a deep sense of fulfillment. When we have a clear direction and purpose in our lives, we are more motivated and focused. This sense of purpose gives us a reason to get out of bed in the morning, and it helps us overcome obstacles and setbacks along the way. By setting goals that are personally meaningful to us, we are able to tap into our intrinsic motivation and drive. When we achieve a goal that we have set for ourselves, we experience a sense of accomplishment and satisfaction. This feeling of success boosts our self-esteem and confidence, which in turn fuels our motivation to set and achieve even more goals. The process of working towards a goal also allows us to develop important skills and qualities, such as perseverance, resilience, and self-discipline. Moreover, setting and achieving meaningful goals can give our lives a sense of structure and purpose. When we have a clear vision of what we want to accomplish, we are able to make better decisions and prioritize our time and energy effectively. This sense of direction helps us navigate the complexities of life and stay focused on what truly matters to us. In addition, the pursuit of meaningful goals can lead to a greater sense of happiness and well-being. Research has shown that people who set and work towards goals that are personally meaningful to them are more likely to experience positive emotions and life satisfaction. This is because achieving our goals allows us to fulfill our potential and live a life that is aligned with our values and interests.- Setting and achieving meaningful goals is a powerful way to bring fulfillment into our lives. By pursuing goals that are personally meaningful to us, we are able to tap into our intrinsic motivation, develop important skills, give our lives a sense of purpose, and experience greater happiness and well-being. Ultimately, the process of setting and achieving goals can lead us on a path towards a more fulfilling and satisfying life.
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