Practice positive affirmations daily from "summary" of Attitude Is Everything: Change Your Attitude ... Change Your Life! by Jeff Keller
Every day, we have thousands of thoughts swirling around in our heads. Unfortunately, many of these thoughts are negative and self-defeating. We tell ourselves that we're not good enough, smart enough, or capable enough. These negative thoughts can hold us back from reaching our full potential and living the life we truly desire. One way to combat these negative thoughts is by practicing positive affirmations daily. Positive affirmations are short, positive statements that we repeat to ourselves regularly. By repeating these affirmations consistently, we can reprogram our minds to focus on the positive rather than the negative. When we practice positive affirmations, we are essentially planting seeds of positivity in our minds. Over time, these seeds will grow and flourish, leading to a more positive outlook on life. Instead of focusing on our limitations, we start to focus on our strengths and capabilities. Positive affirmations can help us overcome self-doubt and build self-confidence. By affirming our worth and potential, we can start to believe in ourselves and our abilities. This newfound confidence can propel us to take action towards our goals and dreams. It's important to choose affirmations that resonate with us personally. These affirmations should be in the present tense and should reflect what we truly desire in life. By repeating these affirmations daily, we can start to internalize them and make them a part of our belief system.
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