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Relationships with secure individuals can help anxious and avoidant individuals develop healthier attachment styles from "summary" of Attached by Amir Levine,Rachel Heller
When we find ourselves in a relationship with a secure individual, we may notice that they possess certain qualities that we may lack, such as emotional stability and a sense of security. Secure individuals are able to provide a safe and supportive environment for their partners, which can be incredibly beneficial for those who struggle with attachment issues. Anxious individuals, who often have a fear of abandonment and a tendency to cling to their partners, can learn from the secure individual's ability to communicate effectively and provide reassurance. By being in a relati...
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