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Avoidant individuals struggle to commit to longterm relationships from "summary" of Attached by Amir Levine,Rachel Heller
Avoidant individuals have difficulty committing to long-term relationships because they are wired to maintain their independence and self-sufficiency above all else. These individuals are often uncomfortable with too much closeness and intimacy in a relationship, which can create challenges when it comes to forming a deep and lasting connection with a partner. Avoidants are more likely to prioritize their freedom and autonomy, which can lead to a fear of being tied down or controlled in a relationship. Avoidants may struggle with feelings of vulnerability and rely on self-reliance as a way to protect themselves from getting hurt. This can make it challenging for them to fully invest in a relationship and open themselves up to the emotional intimacy that is necessary for a long-term connection to thrive. Avoidants may also have a fear of depending on others or being let down, which can lead them to keep their distance in relationships to avoid getting hurt. In addition, avoidant individuals may have difficulty expressing their needs and emotions in a relationship, which can create tension and misunderstandings with their partners. This lack of emotional communication can make it hard for avoidants to build trust and security in a relationship, as their partners may feel shut out or disconnected from them. Without a strong emotional bond, it can be challenging for avoidants to commit to a long-term relationship and fully invest in building a future with their partner.- The avoidant attachment style can create barriers to forming deep and lasting connections in relationships. By understanding the root causes of their avoidance and working on developing greater emotional awareness and communication skills, avoidant individuals can learn to overcome their fear of commitment and build stronger, more fulfilling relationships with their partners.
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