Men must prioritize selfcare from "summary" of The Will to Change by bell hooks
In a culture that teaches men to disconnect from their emotions and prioritize productivity above all else, the idea of self-care is often viewed as a luxury, something that is selfish or indulgent. However, the reality is that self-care is a necessary component of overall well-being, especially for men who have been socialized to suppress their emotions and prioritize the needs of others above their own. When men neglect their own self-care, they are more likely to experience burnout, fatigue, and a sense of emptiness. This can manifest in a variety of ways, including physical symptoms such a...
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