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Anxious individuals need constant reassurance to feel secure from "summary" of Attached by Amir Levine,Rachel Heller

The anxious individual's need for constant reassurance is rooted in their deep-seated fear of abandonment. This fear is often a result of past experiences where their emotional needs were not consistently met, leading to feelings of insecurity and anxiety. To cope with this fear, anxious individuals seek reassurance from their partners as a way to soothe their anxieties and feel secure in the relationship. When their partner provides reassurance, the anxious individual experiences temporary relief from their fears. However, this relief is short-lived, as the anxious individual's need for reassurance is insatiable. No amount of reassurance seems to be enough to quell their anxieties, leading to ...
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