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Habit stacking can streamline your daily routine from "summary" of Atomic Habits (Hindi) by James Clear
One powerful way to build new habits is to stack them on top of current ones. This concept is known as habit stacking, where you take a current habit and add a new one on top of it. By doing this, you can streamline your daily routine and make it easier to stick to your new habits. The key to habit stacking is to be intentional about the habits you choose to stack. You want to make sure that the new habit is related to the current one in some way. For example, if you want to start flossing your teeth every day, you can stack it on top of brushing your teeth. This way, you are connecting the two habits and making it more likely that you wil...
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