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Habit formation is a lifelong journey of selfdiscovery from "summary" of Atomic Habits (Hindi) by James Clear
Habit formation is not just about changing your actions, it's about changing your identity. It's a process of self-discovery, a journey that lasts a lifetime. When you commit to building better habits, you are essentially committing to becoming the best version of yourself. As you work towards forming new habits, you start to uncover your true potential. You begin to realize what you are capable of achieving and how strong you truly are. Each habit you build is like a stepping stone that leads you closer to your goals and helps you unlock new levels of self-awareness. Through the process of habit formation, you start to understand yourself better. You discover your strengths and weaknesses, your likes and dislikes. You become more attuned to your emotions, thoughts, and behaviors. This self-awareness is crucial for personal growth and development. Habit formation is not a one-time event, but a continuous journey. It requires consistent effort and dedication. Each day presents new opportunities for growth and improvement. It's about showing up for yourself every single day and making progress, no matter how small. By embracing the journey of habit formation, you embrace the journey of self-discovery. You learn more about who you are, what you stand for, and what you want to achieve. You become the architect of your own destiny, shaping your life one habit at a time.
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