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Yoga serves as a practical means to attain spiritual realization from "summary" of An Introduction to Indian Philosophy by Satischandra Chatterjee,Dhirendramohan Datta

The essence of yoga transcends physical postures and exercises; it embodies a holistic approach to spiritual awakening. By engaging in disciplined practices, individuals cultivate inner awareness and a connection to the profound depths of existence. The various paths of yoga—Karma, Bhakti, Jnana, and Raja—each offer unique methodologies tailored to different temperaments and inclinations, thereby accommodating the diverse human experience. Karma Yoga emphasizes selfless action, teaching that performing one's duty without attachment to outcomes purifies the mind and soul. This detachment fosters a spirit of service, leading practitioners towards a greater understanding of th...
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    An Introduction to Indian Philosophy

    Satischandra Chatterjee

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