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Yoga serves as a practical means to attain spiritual realization from "summary" of An Introduction to Indian Philosophy by Satischandra Chatterjee,Dhirendramohan Datta

The essence of yoga transcends physical postures and exercises; it embodies a holistic approach to spiritual awakening. By engaging in disciplined practices, individuals cultivate inner awareness and a connection to the profound depths of existence. The various paths of yoga—Karma, Bhakti, Jnana, and Raja—each offer unique methodologies tailored to different temperaments and inclinations, thereby accommodating the diverse human experience. Karma Yoga emphasizes selfless action, teaching that performing one's duty without attachment to outcomes purifies the mind and soul. This detachment fosters a spirit of service, leading practitioners towards a greater understanding of their role in the universe. In contrast, Bhakti Yoga cultivates love and devotion towards a personal deity, transforming emotional energy into a vehicle for spiritual growth. By surrendering to a higher power, individuals can transcend egoistic barriers, fostering unity with the divine. Jnana Yoga, the path of knowledge, invites seekers to engage in self-inquiry and discernment. Through contemplation and philosophical study, practitioners unravel the illusions of the material world, discovering the eternal truth of the Self. Raja Yoga, often considered the royal path, integrates meditation and ethical living to harmonize body and mind, paving the way for profound inner peace.
  1. Guiding individuals from the turmoil of ignorance to the clarity of self-realization. As practitioners persist in their chosen path, they experience a gradual unfolding of consciousness, leading to liberation from the cycles of birth and rebirth. Thus, the various forms of yoga offer a structured and experiential framework, enabling individuals to navigate the complexities of existence and ultimately realize their true nature.
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An Introduction to Indian Philosophy

Satischandra Chatterjee

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