Social connections and relationships influence the health of our vagus nerve from "summary" of Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
Our social connections and relationships play a significant role in influencing the health of our vagus nerve. The vagus nerve is responsible for regulating many essential bodily functions, including our heart rate, digestion, and immune response. When our social connections are positive and supportive, it can have a beneficial impact on the health of our vagus nerve. Research has shown that individuals who have strong social connections tend to have better vagal tone, which is an indicator of the health of the vagus nerve. Vagal tone refers to the ability of the vagus nerve to regulate bodily functions efficiently. When we feel safe and connected in our relationships, our vagus nerve is more likely to funct...
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