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Being mindful of body language improves communication from "summary" of A tecnica da comunicação humana by Jose Roberto Whitaker Penteado

Understanding body language is essential for effective communication. It is a silent form of communication that can convey emotions, thoughts, and feelings without the use of words. By being aware of body language, individuals can enhance their ability to connect with others and convey their messages more clearly. Body language encompasses a wide range of nonverbal cues, such as facial expressions, gestures, posture, and eye contact. These cues can provide valuable insights into a person's state of mind and intentions. For example, crossed arms may indicate defensiveness or resistance, while maintaining eye contact can signal attentiveness and interest in the conversation. Being mindful of body language involves both observing others' nonverbal cues and being conscious of one's own nonverbal behavior. By paying attention to subtle gestures and expressions, individuals can pick up on underlying emotions ...
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    A tecnica da comunicação humana

    Jose Roberto Whitaker Penteado

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