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Live intentionally from "summary" of A Short Guide to a Happy Life by Anna Quindlen

Living intentionally means being present in each moment, actively choosing how to spend our time and energy rather than simply going through the motions. It involves being mindful of our thoughts, actions, and relationships, and aligning them with our values and goals. When we live intentionally, we take ownership of our lives and make deliberate decisions that reflect who we are and what we want to achieve. By living intentionally, we can break free from the autopilot mode that often governs our days. Instead of being swept along by external pressures and expectations, we can pause, reflect, and make conscious choices about how we want to live. This might involve setting priorities, saying no to distractions, and focusing on what truly matters to us. It requires courage and self-awareness to live intentionally, to be true to ourselves and our beliefs even when it's not easy or popular. Living intentionally also means seizing the opportunities that ...
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    A Short Guide to a Happy Life

    Anna Quindlen

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