Summary of A Path with Heart

A Path with Heart is a book by Jack Kornfield, an American author, Buddhist meditation teacher, and psychotherapist. The book helps readers to find their way to an enlightened, self-determined life. It offers advice based on Buddhist teachings that can be used to bring joy, meaning, and connection to life. Through stories from Kornfield’s own life, anecdotes from peers, and passages from Buddhist sutras and the Bible, Kornfield instructs readers on how to meditate, deal with physical and psychological pain, cultivate compassion, develop healthy relationships, and accept death. He emphasizes how living with an open heart and learning to accept both the beauty and suffering of life is essential to finding happiness. Ultimately, A Path with Heart serves as a guide to self-discovery and building an internal foundation for a life of peace.