Staying committed to the goal of overcoming the habit from "summary" of A New Way on How to Stop Masturbation by Frank Grant,Miles F Mills
To truly succeed in overcoming the habit of masturbation, it is essential to remain dedicated to the goal. This means making a firm decision to stop engaging in the behavior, and sticking to that decision no matter what temptations or challenges may arise. It requires a strong commitment to change, as breaking a habit is not an easy task. One important aspect of staying committed to the goal is having a clear understanding of why you want to stop masturbating. Reflecting on the negative effects it has on your life, relationships, and overall well-being can provide motivation to keep going, even when it gets tough. Reminding yourself of the reasons behind your decision can help you stay on track and resist the urge to give in to the habit. Setting specific goals and creating a plan of action can also be benef...
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