Find healthy ways to release stress from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
It is important to find healthy ways to release stress in order to maintain a balanced and fulfilling life. Stress is a natural part of life, but it can become harmful if not properly managed. Masturbation may be a way to cope with stress for some people, but it is not a sustainable or healthy solution in the long run. One way to release stress in a healthy manner is through physical exercise. Exercise has been shown to reduce stress levels and improve overall well-being. Whether it is going for a run, practicing yoga, or lifting weights, physical activity ...
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