Exploring creative outlets and hobbies to distract from urges from "summary" of A New Way on How to Stop Masturbation by Frank Grant,Miles F Mills
It is important to find healthy ways to distract yourself from the urges that may lead you back to harmful habits. One effective way to do this is by exploring new creative outlets and hobbies that can capture your attention and keep you engaged. By immersing yourself in activities that you enjoy, you can shift your focus away from negative thoughts and impulses. Engaging in creative pursuits can be a fulfilling and rewarding experience. Whether it's painting, writing, playing an instrument, or trying out a new craft, the act of creating something can be a powerful way to channel your emotions and energy. This can help you cope with stress and anxiety, as well as provide a sense of accomplishment and pride in your work. Hobbies can also serve as a healthy d...
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