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Embrace solitude from "summary" of Quiet Mind by John Coleman

Solitude is not a punishment. It is not a burden to be endured or a state to be feared. Rather, it is a gift we can give ourselves, a space in which we can find peace, clarity, and connection to our innermost selves. When we embrace solitude, we are not running away from the world or from our responsibilities. Instead, we are taking the time to recharge, to nourish our souls, and to reflect on our lives. In solitude, we can hear our own thoughts, feel our own emotions, and understand our own desires. Solitude is not about being alone in a physical sense. It is about creating space for ourselves, both mentally and emotionally. It is about turning inward, tuning out the noise of the world, and tuning in to the wisdom that lies within us. In our modern socie...
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    Quiet Mind

    John Coleman

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