Catharsis releases pentup emotions from "summary" of A General Introduction to Psychoanalysis BY Sigmund Freud by Sigmund Freud
The concept of catharsis is a fundamental aspect of psychoanalytic theory, in which the release of pent-up emotions plays a crucial role in the process of psychological healing. Sigmund Freud, the pioneer of psychoanalysis, believed that catharsis was a necessary step in resolving repressed feelings and traumatic experiences that linger in the unconscious mind. According to Freud, the unconscious mind holds onto emotions and memories that are too painful or threatening to be consciously acknowledged. These repressed emotions can manifest in various symptoms such as anxiety, depression, and irrational behavior. Through the process of catharsis, individuals are able to bring these hidden emotions to the surface and release them in a safe and co...
Similar Posts
Healing takes time and patience
Healing is not a quick fix. It's not a Band-Aid you can slap on and expect everything to be okay. It's a process that takes tim...
Consume omega3 fatty acids regularly
Eating foods rich in omega-3 fatty acids is crucial for optimal brain health. Omega-3s are essential fats that our bodies canno...
Traumafocused therapy should prioritize safety and stabilization
When it comes to trauma-focused therapy, it is essential to start by creating a safe and stable environment for the individual....
Free association reveals unconscious thoughts
The concept of free association is a fundamental tool in psychoanalysis. By allowing patients to speak freely without censorshi...