Practice gratitude for your journey from "summary" of 365 Days With Self-Discipline by Martin Meadows
When you embark on a journey towards self-discipline, it's important to remember to practice gratitude along the way. The road to self-discipline is not always smooth - there will be bumps, detours, and challenges that test your resolve. In those moments, it's easy to get caught up in frustration and negativity, losing sight of the progress you've made. By practicing gratitude for your journey, you shift your focus from what's lacking to what you've accomplished. It allows you to appreciate the small victories, the lessons learned, and the growth you've experienced. Gratitude helps you maintain a positive mindset, enabling you to stay motivated and committed to your goals. When you acknowledge and express gratitude for your journey, you cultivate a sense of fulfillment and contentment. You recognize the effort you've put in, the s...
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