Transforming thoughts leads to transformative change from "summary" of 365 Days of Positive Self-Talk by Shad Helmstetter Ph. D.
When you change the way you think, you change the way you live. It's as simple and as profound as that. Your thoughts are the starting point for everything that happens in your life. They are the seeds that grow into the reality you experience. If you want to change your life, you must start by changing your thoughts. This is the essence of transformative change. Transformative change begins in the mind. It starts with a shift in perspective, a new way of looking at yourself and the world around you. When you begin to see things differently, you begin to act differently. You make different choices, take different actions, and create different outcomes. This is the power of transforming your thoughts. By transforming y...
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