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Let go of past traumas and regrets from "summary" of Quintessência by William Sanches
In the journey of personal transformation and spiritual growth, it is essential to address and release the burdens of past traumas and regrets that weigh heavily on the soul. These unresolved emotions and memories can hinder our ability to live fully in the present moment, trapping us in a cycle of pain and suffering. By acknowledging and accepting our past experiences without judgment or self-blame, we can begin the process of healing and letting go. This requires us to confront the pain head-on, to feel it fully and deeply, before we can release it from our being. Forgiveness, both of ourselves and others, is a crucial step in this process. Holding ont...
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