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Seek support from friends or a therapist from "summary" of 30 Days To Quit Porn by Harper Daniels
If you are struggling with quitting porn, it is crucial to seek support from someone you trust. This could be a close friend, family member, or a therapist. Talking to someone about your struggles can help alleviate feelings of shame and isolation. It is important to remember that you are not alone in this journey, and there are people who care about you and want to help. Friends can provide a listening ear, offer encouragement, and hold you accountable. They can provide a different perspective on your situation and offer practical advice on how to overcome your addiction. Having someone to talk to can also help you process your emotions and thoughts in a healthy way. Therapists are trained profe...
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