Finding alternative outlets for stress relief is important in overcoming addiction from "summary" of Everything you need to Know About Masturbation Addiction by Prof. (Dr.) Saransh Jain
It is crucial to understand that addiction is often closely linked to stress. When individuals experience stress, they may turn to their addictive behavior as a coping mechanism. In the case of masturbation addiction, stress can be a trigger that leads to excessive and compulsive behavior. However, relying solely on masturbation as a way to relieve stress can perpetuate the cycle of addiction. Therefore, finding alternative outlets for stress relief is essential in overcoming addiction. By exploring and incorporating healthy coping mechanisms, individuals can learn to manage their stress in a more constructive manner. This can help break the association between stress and addictive behavior, ultimately leading ...
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