Summary of 30 Days of Focus

"30 Days of Focus" is a self-help book written by Marc Ensign, a social media expert and productivity blogger. Through 30 days of effort, the book guides readers on how to be productive and stay focused on their goals. The book focuses on the strategies and tactics that can be used to break bad habits, stay disciplined and increase focus. Readers are guided to track progress day by day, use daily to-do lists, break big tasks into smaller ones, batching tasks, plan days in advance, and handling distractions. By staying focused on getting results and preparing for the future, this book offers strategies that help readers stay on track and achieve their goals.