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We can accomplish a lot with intentional time management from "summary" of 168 Hours by Laura Vanderkam

Intentional time management is the key to unlocking our full potential and achieving our goals. By carefully planning and prioritizing how we spend our 168 hours each week, we can make significant strides towards success in all areas of our lives. This concept emphasizes the importance of being mindful and deliberate in how we allocate our time, ensuring that we devote sufficient attention to the activities that truly matter to us. One of the fundamental principles of intentional time management is the idea of investing our time in activities that align with our values and objectives. By identifying our core values and long-term goals, we can make informed decisions about how to allocate our time effectively. This approach allows us to focus on activities that bring us fulfillment and move us closer to our desired outcomes. Another ...
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    168 Hours

    Laura Vanderkam

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