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Utilize time logs to analyze our activities from "summary" of 168 Hours by Laura Vanderkam
Tracking our time can be an eye-opening experience. By keeping a detailed log of our activities, we can gain valuable insights into how we are actually spending our days. This information can help us identify areas where we may be wasting time or not using our hours as efficiently as we could be. Time logs allow us to see patterns in our behavior and habits that we may not have been aware of before. For example, we may discover that we are spending more time on certain tasks than we realized, or that we are consistently procrastinating on important projects. This awareness can empower us to make changes and take control of our time in a more intentional way. Analyzi...
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