Staying committed to the process of change from "summary" of 14 New Ways to Stop Masturbation by Olutoke Akande
To truly overcome the habit of masturbation, it is essential to stay committed to the process of change. This means that you must be willing to put in the effort and dedication required to break free from this destructive behavior. It is not enough to simply wish for change; you must actively work towards it every day. Commitment to change involves setting specific goals for yourself and taking the necessary steps to achieve them. This may include avoiding triggers that lead to masturbation, finding healthier outlets for stress and boredom, and seeking support from others who understand what you are going through. It is important to remember that change does not happen overnight. It is a gradual process that requires patience and perseverance. There will be times when you may feel tempted to give in to your old habits, but it is...
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