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Patience and persistence in the journey to recovery from "summary" of 14 New Ways to Stop Masturbation by Olutoke Akande

It is essential to understand that recovery from any habit or addiction is not a quick fix. It requires patience and persistence. This journey will not be easy, and there may be setbacks along the way. However, it is crucial to stay committed and focused on your goal of overcoming masturbation. One key aspect of this journey is developing a mindset of patience. It is important to realize that change takes time and that results may not be immediate. It is normal to feel frustrated or discouraged at times, but it is essential to stay patient and trust the process. Remember that recovery is a marathon, not a sprint. Persistence is another crucial element in the journey to recovery. There will be times when you may feel like giving up or giving in to temptation. It is important to stay persistent and continue working towards your goal, even when faced with challenges. By staying consistent and committed to your recovery journey, you will gradually see progress and positive changes in your habits. It is important to have a support system in place to help you stay accountable and motivated. Surround yourself with people who understand your goals and can offer encouragement and guidance when needed. Additionally, finding healthy coping mechanisms and distractions can help you stay on track during difficult times. Remember, recovery is a process that requires time, effort, and dedication. By staying patient and persistent in your journey, you can overcome masturbation and live a healthier, more fulfilling life. Stay focused on your goals, believe in yourself, and never give up on your journey to recovery.
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    14 New Ways to Stop Masturbation

    Olutoke Akande

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