Finding motivation in improving overall wellbeing from "summary" of 14 New Ways to Stop Masturbation by Olutoke Akande
Improving your overall wellbeing should be the ultimate motivation for quitting the harmful habit of masturbation. When you focus on enhancing your physical, emotional, and mental health, you are more likely to stay committed to your goal. By prioritizing your wellbeing, you can experience a deeper sense of purpose and fulfillment in life. One way to find motivation in improving your overall wellbeing is to set specific goals related to your health and wellness. Whether it's exercising regularly, eating a balanced diet, or practicing mindfulness, having clear objectives can keep you on track and motivated. When you see the positive impact these healthy habits have on your life, you will be encouraged to continue making positive changes. Additionally, surrounding your...
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