Seek support from loved ones from "summary" of 101 Essays That Will Change the Way You Think by Brianna Wiest
When life gets tough, it can be easy to retreat into ourselves, thinking that we can handle everything on our own. We convince ourselves that we don't want to burden others with our problems, or that they won't truly understand what we're going through. But the truth is, seeking support from loved ones is one of the most powerful things we can do for ourselves. Our loved ones are the people who know us best, who have seen us at our best and worst, and who care about us unconditionally. They are the ones who can offer a listening ear, a shoulder to cry on, or a fresh perspective when we're feeling stuck. By opening up to them and allowing ourselves to be vulnerable, we not only strengthen our relationships but also lighten the emotional load we're carrying. Sharing our struggles with loved ones can also help us gain new insights a...
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