We hold the power to create our own happiness from "summary" of Zen and the Art of Happiness by Chris Prentiss
The concept that we have the ability to create our own happiness is a fundamental principle of Zen philosophy. It teaches us that our state of mind is not determined by external circumstances, but rather by our internal thoughts and beliefs. This means that we have the power to choose how we respond to the events and challenges in our lives. By recognizing that our happiness is within our control, we can free ourselves from the idea that we are victims of our circumstances. Instead of waiting for external factors to bring us joy, we can actively cultivate a positive mindset and outlook on life. This involves taking responsibility for our thoughts and actions, and making choices that align with our values a...
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