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Embracing change as a natural part of life brings growth and transformation from "summary" of Zen and the Art of Happiness by Chris Prentiss

Change is an inevitable part of life. It is a natural force that shapes and transforms our existence. When we resist change, we are resisting the very essence of life itself. We become stagnant, stuck in old patterns and ways of thinking. We cling to the familiar because it feels safe and comfortable, but in doing so, we limit our potential for growth and transformation. Embracing change means opening ourselves up to new possibilities and experiences. It means letting go of our attachments to the past and embracing the unknown with an open heart and mind. Change can be unsettling and uncomfortable, but it is also a powerful catalyst for personal growth and evolution. When we learn to embrace change, we become more resilient and adaptable. We learn to go with the flow of life, rather than resisting it. We become more open to new id...
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    Zen and the Art of Happiness

    Chris Prentiss

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