Healthy sexuality is attainable from "summary" of Your Brain on Porn by Gary Wilson
Achieving healthy sexuality may seem out of reach for those struggling with porn addiction. However, it is important to understand that recovery is possible. By rewiring the brain and breaking free from the harmful effects of pornography, individuals can reclaim their sexuality and experience intimacy in a fulfilling way. One key aspect of attaining healthy sexuality is recognizing the detrimental impact of porn on the brain. Pornography can hijack the reward system, leading to desensitization and cravings for more extreme content. This can distort one's perception of sex and intimacy, making it difficult to form genuine connections with others. To overcome porn...
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