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The brain craves consistency from "summary" of Your Brain Is Playing Tricks on You by Albert Moukheiber

Consistency is a fundamental principle that governs the way our brains operate. Our brains are designed to seek out patterns and regularities in our environment. This is because consistency provides a sense of predictability and stability that our brains find comforting. When things are consistent, our brains can more easily anticipate what will happen next, which helps us feel safe and in control. From a young age, we are conditioned to expect consistency in our lives. For example, when we learn that pressing a button turns on a light, we expect the same result every time we press that button. This is because our brains have learned to associate the action of pressing the button with the outcome of the light turning on. When this consistency is disrupted – for example, if the light fai...
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    Your Brain Is Playing Tricks on You

    Albert Moukheiber

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