Challenge yourself to think beyond your comfort zone from "summary" of Your Brain Is Playing Tricks on You by Albert Moukheiber
When faced with new or challenging situations, our brains often default to familiar patterns of thinking. This is because our brains are wired to seek out the most efficient solution, which is usually found within our comfort zones. However, this can lead to a limited perspective and hinder our ability to adapt and grow in different situations. One way to counteract this tendency is to actively challenge ourselves to think beyond our comfort zones. By pushing ourselves to consider different perspectives, explore new ideas, and engage in unfamiliar tasks, we can stimulate our brains and foster cognitive flexibility. This not only expands our knowledge and skills but also enhances our problem-solving abilities and creativit...
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