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Develop strong habits from "summary" of Your Best Year Ever by Michael Hyatt
The key to reaching your goals is to develop strong habits. These are the daily routines and practices that will propel you forward and keep you on track. Habits, once formed, become automatic, making it easier for you to stay consistent and focused on your goals. To develop strong habits, start by identifying the behaviors that will help you achieve your goals. These could be things like exercising daily, eating healthy, or setting aside time each day to work towards your goals. Once you've identified these key behaviors, make a plan to incorporate them into your daily routine. Consistency is key when it comes to developing strong habits. It's important to stick to your routine, even on days when you don't feel like it. Over time, the...
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