Mindful listening improves relationships from "summary" of You're Not Listening by Kate Murphy
To truly listen to someone, you must be fully present in the moment. This means giving your undivided attention to the speaker, without any distractions or interruptions. Mindful listening involves not just hearing the words being said, but also understanding the emotions behind them. It requires empathy and genuine interest in the other person's perspective. When you practice mindful listening, you show the speaker that you value their thoughts and feelings. By being fully engaged in the conversation, you demonstrate respect and appreciation for their words. This can create a sense of trust and connection between you and the speaker, leading to stronger and more meaningful relationships. Mindful listening also ...
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