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Practice selfcare and self-love daily from "summary" of You Can Heal Your Life / Trade by Louise Hay
It is essential to make a commitment to yourself to practice self-care and self-love on a daily basis. This means taking the time to nurture and nourish your body, mind, and spirit in a loving and compassionate way. By doing so, you are showing yourself the love and respect that you deserve. Self-care can take many forms, such as eating well, exercising regularly, getting enough rest, and engaging in activities that bring you joy and peace. It also involves setting healthy boundaries, saying no when necessary, and prioritizing your own needs and well-being. When you take care of yourself in these ways, you are better able to show up fully in all areas of your life. Self-love is about cultivating a deep sense of apprecia...
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