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Practice gratitude and appreciation from "summary" of How to Stop Worrying and Start Living by Dale Carnegie
One of the most powerful ways to stop worrying and start living is to practice gratitude and appreciation. When we focus on the things we are grateful for, we shift our attention away from our worries and fears. Instead of dwelling on what is lacking in our lives, we begin to see the abundance that surrounds us. Gratitude has the power to transform our perspective and mindset. By taking the time to acknowledge and appreciate the good things in our lives, we can cultivate a sense of contentment and joy. This practice can help us to become more resi...
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