See the interconnectedness of all things from "summary" of You Are Here by Thich Nhat Hanh

The practice of mindfulness allows us to see the interconnectedness of all things. When we are fully present in the moment, we can see how everything is connected to everything else. We are not separate from the rest of the world - we are all part of the same web of existence. By cultivating awareness and being mindful of our thoughts, feelings, and actions, we can begin to see how they are linked to everything around us. When we breathe in, we are connected to the air around us. When we take a step, we are connected to the earth beneath our feet. When we smile at someone, we are connected to them through our shared humanity. This interconnectedness is not just a concept, but a reality that we can experience directly through our practice of mindfulness. When we let go of our sense of separateness and begin to see how we are all interconnected, we can cultivate a sense of compassion and understanding towards ourselves and others. When we see the interconnectedness of all things, we can also see the impact of our actions on the world around us. Every thought we think, every word we speak, and every action we take has an effect that ripples out into the world. By being mindful of our interconnectedness, we can make choices that are more in alignment with our values and the well-being of all beings.

Seeing the interconnectedness of all things can help us to live more harmoniously with ourselves, others, and the world around us. It can bring a sense of peace and connection that transcends our individual selves and allows us to see the beauty and wonder of existence in all its forms.