Cultivate inner peace and harmony from "summary" of You Are Here by Thich Nhat Hanh
To cultivate inner peace and harmony means to look deeply into ourselves and connect with our true nature. It is about recognizing that peace and harmony are already within us, waiting to be awakened and nourished. By cultivating mindfulness and awareness, we can water the seeds of peace and harmony that are present in every moment. When we are able to touch the present moment deeply, we can see that peace is possible right now, in the midst of our daily activities and interactions. We don't have to wait for the perfect conditions or circumstances to experience peace and harmony. It is always available to us, if we know how to look for it within ourselves. Cultivating inner peace and harmony also involves letting go of our attachments and aversions, which are sources of sufferi...
Similar Posts
Inner peace can be achieved through meditation
In the quest for inner peace, meditation stands as a timeless practice that has been revered by sages and seekers for centuries...
Acceptance of pain is the path to healing
When you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced ...
Love transcends all boundaries
Love is a force unlike any other, a power that knows no limits or boundaries. It is a feeling that can traverse oceans, climb m...
Wellbeing is influenced by the quality of relationships
The quality of relationships plays a crucial role in shaping our overall sense of wellbeing. Our connections with others have a...
Make time for hobbies
As I considered my own sources of happiness, I realized that one thing that consistently brought me joy was pursuing my hobbies...
Love can be a source of both joy and pain
Love is a complex emotion that has the power to bring both happiness and sorrow into one's life. It has the ability to uplift u...
God is the ultimate source of all creation
The notion that a higher power - call it God or whatever name resonates with you - is the ultimate source of all creation is as...
Surrendering to the wisdom of the universe
When you surrender to the wisdom of the universe, you are essentially letting go of the need to control every aspect of your li...
Embrace the present moment, let go of worries
Embracing the present moment requires one to let go of worries that may cloud the mind and prevent one from fully experiencing ...
Journey to America to spread teachings
In the early 1920s, my guru, Sri Yukteswar, perceived that it was time for me to carry the message of Kriya Yoga to the West. H...