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Practice selflove from "summary" of You Are a Badass by Jen Sincero
One of the most powerful tools you can wield in this life is the practice of self-love. This isn't about being self-absorbed or egotistical; it's about acknowledging your worth and treating yourself with the respect and kindness you deserve. When you truly love yourself, you are able to show up in the world as your best self and attract abundance and positivity into your life. Self-love requires a deep sense of self-awareness and a willingness to look within and confront any negative beliefs or self-doubt that may be holding you back. It means being your own biggest cheerleader and champion, even when the world around you may not be as supportive as you'd like. It's about setting boundaries and saying no to things that don't serve you, and saying yes to the things that light you up and bring you joy. Practicing self-love is a daily commitment that requires patience and persistence. It means taking the time to nurture your mind, body, and spirit on a regular basis, whether that's through meditation, exercise, or simply taking a moment to breathe and check in with yourself. It's about letting go of perfectionism and embracing your flaws and imperfections, knowing that they are what make you unique and beautiful. When you love yourself unconditionally, you are able to move through the world with confidence and grace, knowing that you are worthy of all the good things life has to offer. You are able to let go of past hurts and forgive yourself for any mistakes you may have made, knowing that you are always evolving and growing. Self-love is the foundation upon which all other forms of love and abundance are built, so make it a priority in your life and watch as the magic unfolds.
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