Stay present in the moment and avoid dwelling on the past or worrying about the future from "summary" of 12 Manifestation Secrets by Christina James
To truly live in the moment means to fully immerse yourself in whatever you are doing or experiencing right now. It means letting go of any thoughts or worries about the past or the future, and focusing all your attention on the present moment. This is easier said than done, as our minds have a tendency to wander to what has already happened or what may happen next. However, it is important to remember that the only moment we truly have is now. When we dwell on the past, we are allowing ourselves to be consumed by what has already occurred. This can lead to feelings of regret, guilt, or sadness, which can prevent us from fully enjoying the present moment. Similarly, worrying about the future can create anxiety, stress, and fear about what is to come, which can also...
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